[2004]    [2005]    [2006]    [2007]    [2008]    [2009]    [2010]    [show all]   Harold Wood 5K Sunday, September 05, 2010   Runner Time Position Points   Russell Abrey 21.57 4th -   Doug Adams 29.11 13th -   Lee Davis 31.21 21st -   Badger Half Marathon Sunday, September 05, 2010   Runner Time Position Points   Caroline Tuck 1.41.12 99th -   Crown to Crown 5K Wednesday, September 01, 2010   Runner Time Position Points   Inga Hayden - Cooper 24.25 64th -   Barking Road Runners 5K Monday, August 30, 2010   Runner Time Position Points   Nigel Swinburne 18.27 23rd -   Christopher Donnellan 19.50 46th -   Russell Abrey 20.23 54th -   Gary Cardnell 20.56 61st -   Caroline Tuck 21.34 69th -   Jason Baker 21.56 71st -   Amanda Heslegrave 22.47 87th -   Inga Hayden - Cooper 22.57 91st -   Jenny Akroyd 24.30 112nd -   David Goodson 25.22 122nd -   Mike Linstead 26.23 130th -   Lee Davis 28.30 140th -   Paul Lief 30.38 151st -   Rosemary Abrey 30.45 153rd -   Timi Veerasamy 31.05 155th -   Sam Veerasamy 33.10 161st -   Julie Cardnell 34.37 164th -   Karen Crighton 34.57 165th -   Mersea Lions 10 Sunday, August 29, 2010   Runner Time Position Points   Caroline Tuck 1.13.00 37th 25F   Robert Rant 1.34.25 109th 25   Amy Johnstone 1.34.25 110th 24F   Doug Adams 1.35.41 114th 24   Mike Linstead 1.35.59 116th 23   Lee Davis 1.47.26 142nd 22   London Business Houses 5 mile championships Thursday, August 19, 2010   Runner Time Position Points   Caroline Tuck 36.59 5th woman overall; 3rd place in LBH Championship -   Hitchin 54 mIle walking challenge Sunday, August 15, 2010   Runner Time Position Points   Rosemary Abrey 19:07:00 n/k -   Robert Abrey 19:07:00 n/k -   Havering 90 Aquathon (400m swim 5K run) Sunday, August 15, 2010   Runner Time Position Points   Jenny Akroyd 35.38 31st -   Jacqueline Frewin 43.29 52nd -   Bolder 1 mile (Colorado USA) Thursday, August 12, 2010   Runner Time Position Points   Caroline Tuck 6.30 n/k -   Crown to Crown 5K Wednesday, August 11, 2010   Runner Time Position Points   Inga Hayden - Cooper 25.05 69th -   Ironman Triathlon Sunday, August 08, 2010   Runner Time Position Points   Amanda Heslegrave 13.27.37 538th -   City of London West Ham Park 5K Series Sunday, August 08, 2010   Runner Time Position Points   Gary Cardnell 20.46 7th -   Jason Baker 21.10 10th -   Inga Hayden - Cooper 22.30 16th -   Jacqueline Frewin 28.42 34th -   Julie Cardnell 34.42 42nd -   Orion 5 - Elvis Tour 2010 Leg 3 Saturday, August 07, 2010   Runner Time Position Points   Nigel Swinburne 31.50 20th -   Sam Rahman 32.34 30th -   Gary Cardnell 35.36 54th -   Jason Baker 38.38 82nd -   Jenny Akroyd 40.00 93rd -   Inga Hayden - Cooper 40.37 102nd -   Amy Johnstone 43.28 132nd -   David Goodson 45.16 147th -   Robert Rant 46.55 159th -   Jacqueline Frewin 51.21 186th -   Timi Veerasamy 53.24 191st -   Sam Veerasamy 61.44 196th -   Karen Crighton 62.16 197th -   City of London West Ham Park 5K Series Sunday, August 01, 2010   Runner Time Position Points   Gary Cardnell 20.35 8th - 3rd Male Vet -   Inga Hayden - Cooper 22.40 14th - 2nd Female Vet -   Julie Cardnell 34.51 38th -   Harlow 10 Sunday, July 25, 2010   Runner Time Position Points   Steve Ray 1.27.17 241st -   City of London West Ham Park 5K Series Sunday, July 25, 2010   Runner Time Position Points   Gary Cardnell 20.32 6th - 2nd Vet -   Inga Hayden - Cooper 22.56 13th - 1st FV -   Jacqueline Frewin 28.08 36th -   Julie Cardnell 35.45 52nd -   Newmans Hilly 5 - Elvis Tour Leg 2 Wednesday, July 21, 2010   Runner Time Position Points   Nigel Swinburne 31.31 21st -   Sam Rahman 33.16 35th -   Christopher Donnellan 34.08 43rd -   Caroline Tuck 37.33 70th -   Rob Sargent 39.08 84th -   Amanda Heslegrave 39.20 87th -   Inga Hayden - Cooper 39.53 91st -   Jenny Akroyd 40.18 98th -   Melissa Embery 42.07 112nd -   Tracy Coates 43.02 123rd -   Bill Smith 44.06 135th -   Amy Johnstone 44.39 140th -   Roz Penfold 44.39 139th -   Doug Adams 47.16 155th -   Robert Rant 48.18 163rd -   Lee Davis 50.30 173rd -   Jacqueline Frewin 50.53 174th -   Barry Brooks 51.06 175th -   Nicola Field 53.58 181st -   Timi Veerasamy 55.31 184th -   Rosemary Abrey 56.00 185th -   Julie Dalphinis 56.05 186th -   Sam Veerasamy 61.10 188th -   Paul Lief 63.05 189th -   Carolynne Golding 63.11 190th -   Karen Crighton 67.15 192nd -   City of London West Ham Park 5K Series Sunday, July 18, 2010   Runner Time Position Points   Inga Hayden - Cooper 22.24 17th (2nd FV35) -   Jacqueline Frewin 28.18 39th -   Self Transcendence 10km Saturday, July 17, 2010   Runner Time Position Points   Caroline Tuck 45.14 102nd -   Crown to Crown 5K Wednesday, July 14, 2010   Runner Time Position Points   Gary Cardnell 22.33 45th -   Havering 5 - Elvis Tour Leg 1 Sunday, July 11, 2010   Runner Time Position Points   Nigel Swinburne 31.42 12th 25   Sam Rahman 33.01 21st 24   Jason Baker 34.33 27th 23   Christopher Donnellan 34.39 28th 22   Gary Cardnell 35.35 35th 21   Caroline Tuck 36.14 39th 25F   Bill Adams 37.35 49th 20   Jenny Akroyd 38.39 55th 24F   Rob Sargent 38.57 58th 19   Inga Hayden - Cooper 40.09 67th 23F   Tracy Coates 41.27 83rd 22F   Melissa Embery 41.56 86th 21F   Amy Johnstone 42.42 88th 20F   Roz Penfold 43.01 90th 19F   Bill Smith 44.06 97th 18   Mike Linstead 45.43 109th 17   Doug Adams 46.39 114th 16   Robert Rant 47.52 118th 15   Tracey George 47.59 119th 18F   Barry Brooks 50.48 129th 14   Lee Davis 51.34 132nd 13   Nicola Field 52.06 134th 17F   Timi Veerasamy 53.58 141st 16F   Sam Veerasamy 64.21 158th 12   Julie Cardnell 65.48 160th 15F   Karen Crighton 66.59 162nd 14F   City of London West Ham Park 5K Series Sunday, July 04, 2010   Runner Time Position Points   Inga Hayden - Cooper 23.40 12th (2nd lady 1st FV35) -   Orion 5 Summer Series Saturday, July 03, 2010   Runner Time Position Points   Inga Hayden - Cooper 42.16 91st -   West Ham Park 5k Series Sunday, June 27, 2010   Runner Time Position Points   Inga Hayden - Cooper 24.25 11th (2nd lady 1st V35) -   Horndon on the Hill 10K Sunday, June 27, 2010   Runner Time Position Points   Doug Adams 58.01 248th -   Southend Half Marathon Sunday, June 13, 2010   Runner Time Position Points   Sam Rahman 1.33.41 142nd -   Stephen Thompson 1.40.20 282nd -   Tracy Coates 1.54.33 695th -   Lee Davis 2.09.30 1140th -   Self Transcendence 10km Saturday, June 12, 2010   Runner Time Position Points   Caroline Tuck 44.03 72nd -   Crown to Crown 5K Wednesday, June 09, 2010   Runner Time Position Points   Inga Hayden - Cooper 25.40 76th -   BaD 5M Sunday, June 06, 2010   Runner Time Position Points   Nigel Swinburne 31.43 4th 25   Sam Rahman 35.25 13th 24   Gary Cardnell 35.57 15th 23   Jason Baker 37.07 19th 22   Daniel Miller 37.16 21st 21   Bill Adams 38.03 25th 20   Jenny Akroyd 38.16 26th 25F   Tracy Coates 41.35 37th 24F   Inga Hayden - Cooper 42.51 42nd 23F   Mike Linstead 44.35 50th 19   Doug Adams 46.25 58th 18   Amy Johnstone 47.16 59th 22F   Lee Davis 51.28 72nd 17   Caroline Dowsett 51.46 75th 21F   Siobhan Pearce 51.55 77th 20F   Isabelle Sene 52.49 79th 19F   Jacqueline Frewin 53.35 81st 18F   Nicola Field 55.57 89th 17F   Timi Veerasamy 55.57 90th 16F   Paul Lief 57.18 92nd 16   BaD 3K Sunday, June 06, 2010   Runner Time Position Points   Christopher Donnellan 11.38 2nd 15   David Goodson 15.23 20th 14   Sam Veerasamy 20.59 51st 13   Savitri Bouffe 22.54 71st 15F   Julie Cardnell 22.59 76th 14F   Margaret Dowsett 24.10 79th 13F   Melissa Embery 24.20 80th 12F   Karen Crighton 24.25 82nd 11F   Robert Rant 24.44 85th 12   London 10K Sunday, May 30, 2010   Runner Time Position Points   Steve Ray 47.22 948th -   Great Baddow 10 Sunday, May 23, 2010   Runner Time Position Points   Steve Ray 1.23.23 217th -   Tracey George 2.00.35 634th -   Edinburgh Marathon Sunday, May 23, 2010   Runner Time Position Points   Nigel Swinburne 3.16.31 353rd -   Daniel Miller 3.43.54 1498th -   Melissa Embery 4.08.20 3304th -   Jenny Akroyd 4.13.04 3693rd -   Karen Hurrell 5.44.34 8771st -   Crown to Crown 5K Wednesday, May 19, 2010   Runner Time Position Points   Inga Hayden - Cooper 26.32 101st -   Windermere Marathon Sunday, May 16, 2010   Runner Time Position Points   Amanda Heslegrave 4.06.53 385th -   Henley 40M walk Sunday, May 16, 2010   Runner Time Position Points   Robert Abrey 11.53.00 n/k -   Henley 20M walk Sunday, May 16, 2010   Runner Time Position Points   Rosemary Abrey 6.49.00 n/k -   The Gaunlet 10K challenge Sunday, May 09, 2010   Runner Time Position Points   Jason Baker 64.58 132nd -   Doug Adams 77.15 227th -   Halstead Marathon Sunday, May 09, 2010   Runner Time Position Points   Amanda Heslegrave 3.47.44 198th -   Melissa Embery 4.08.51 328th -   Karen Hurrell 5.20.34 493rd -   Tracey George 5.54.19 505th -   Frinton & Walton Half Marathon Sunday, May 09, 2010   Runner Time Position Points   Steve Ray 1.46.43 - PB n/k -   Lee Davis 2.15.00 n/k -   Belfast City Marathon Monday, May 03, 2010   Runner Time Position Points   Sam Rahman 3.35.00 n/k -   Harold Wood 5K Sunday, May 02, 2010   Runner Time Position Points   Jason Baker 23.32 14th 25   Gary Cardnell 23.33 15th 24   Inga Hayden - Cooper 26.32 24th 25F   Robert Rant 27.32 26th 23   Mike Linstead 27.37 27th 22   Doug Adams 29.49 32nd 21   Lee Davis 31.31 39th 20   Virgin London Marathon Sunday, April 25, 2010   Runner Time Position Points   Nigel Swinburne 3.21.53 3150th -   Caroline Tuck 3.34.42 5164th -   Robert Rant 4.27.05 18065th -   Bill Smith 4.36.30 20550th -   Tom Sargeant 4.53.21 24822nd -   Mike Linstead 5.09.04 27995th -   Shakespeare Marathon Sunday, April 25, 2010   Runner Time Position Points   Amanda Heslegrave 3.51.31 n/k -   Boston Marathon Monday, April 19, 2010   Runner Time Position Points   Caroline Tuck 3.24.38 - CLUB RECORD 5607th -   Newham Classic 10K Sunday, April 18, 2010   Runner Time Position Points   Nigel Swinburne 37.45 20th 25   Jenny Akroyd 45.47 160th 25F   Bill Adams 46.28 175th 24   Inga Hayden - Cooper 49.27 280th 24F   Bill Smith 50.33 337th 23   Robert Rant 52.27 406th 22   Roz Penfold 53.30 441st 23F   Mike Linstead 53.48 454th 21   Doug Adams 59.08 649th 20   Rosemary Abrey 60.30 695th 22F   Julie Dalphinis 60.45 698th 21F   Lee Davis 64.01 794th 19   Brighton Marathon Sunday, April 18, 2010   Runner Time Position Points   Karen Hurrell 5.22.06 6449th -   Tracey George 5.55.49 6998th -   Paddock Wood 1/2 Marathon Sunday, April 11, 2010   Runner Time Position Points   Melissa Embery 1.53.58 1092nd -   EssexWalker Challenge - 27 miles in and around Mal Sunday, April 11, 2010   Runner Time Position Points   Robert Abrey 6.46.00 n/k -   Rosemary Abrey 7.57.00 n/k -   Linda Fordham 7.57.00 n/k -   Crown to Crown 5K Friday, April 02, 2010   Runner Time Position Points   Gary Cardnell 22.19 47th -   Bletchley Enigma Marathon Friday, April 02, 2010   Runner Time Position Points   Amanda Heslegrave 4.05.26 n/k -   Bill Smith 5.00.05 n/k -   Karen Hurrell 5.41.30 n/k -   A20 Pathway Sunday, March 28, 2010   Runner Time Position Points   Melissa Embery 3.09.07 85th -   Robert Rant 3.30.51 140th -   Tracey George 4.23.49 189th -   Victoria Park 5 Saturday, March 27, 2010   Runner Time Position Points   Mike Linstead 41.52 234th -   Hastings Half Marathon Sunday, March 21, 2010   Runner Time Position Points   Caroline Tuck 1.37.39 518th -   Brentwood Half Marathon Sunday, March 21, 2010   Runner Time Position Points   Daniel Miller 1.42.05 487th -   Tom Sargeant 1.46.22 525th -   Steve Ray 1.46.54 686th -   Karen Hurrell 2.14.59 1487th -   Stephen Thompson 2.52.28 1833rd -   Orion 15 Saturday, March 20, 2010   Runner Time Position Points   Nigel Swinburne 2.07.49 128th 25   Jason Baker 2.18.36 192nd 24   Jenny Akroyd 2.31.39 262nd 25F   Bill Adams 2.36.51 274th 23   Melissa Embery 2.42.08 284th 24F   Mike Linstead 2.55.31 290th 22   Silverstone Half Marathon Sunday, March 14, 2010   Runner Time Position Points   Inga Hayden - Cooper 1.52.25 1654th -   Lee Davis 2.32.04 4886th -   Bedford Clanger Sunday, March 14, 2010   Runner Time Position Points   Bill Smith 5.52.00 n/k -   Roding Valley Half Marathon Sunday, February 28, 2010   Runner Time Position Points   Caroline Tuck 1.38.46 145th -   Steve Ray 1.50.40 326th -   Robert Rant 2.09.31 682nd -   Stephen Thompson 2.22.33 788th -   English Cross Country Champs - Roundhay Park Leeds Saturday, February 27, 2010   Runner Time Position Points   Rob Sargent 63.40 1301st -   Sussex Beacon Half Marathon Sunday, February 21, 2010   Runner Time Position Points   Lee Davis 2.07.40 4316th -   Tracey George 2.21.39 5372nd -   Sidcup 10 Sunday, February 14, 2010   Runner Time Position Points   Nigel Swinburne 0.59.51 28th 25   Jenny Akroyd 1.16.29 196th 25F   Bill Adams 1.16.55 202nd 24   Inga Hayden - Cooper 1.21.19 244th 24F   Steve Ray 1.22.42 262nd 23   Mike Linstead 1.29.39 316th 22   Lee Davis 1.45.06 379th 21   Doug Adams DNF - -   Love Run 10K Saturday, February 13, 2010   Runner Time Position Points   Amanda Heslegrave 46.52 n/k -   Great Bentley Half Marathon Sunday, February 07, 2010   Runner Time Position Points   Nigel Swinburne 1.21.00 46th -   Roy Bentley 1.31.00 157th -   Caroline Tuck 1.35.00 215th -   Jenny Akroyd 1.44.00 379th -   Robert Rant 1.56.00 575th -   Steve Ray 1.57.00 596th -   Joanna Riley 2.01.00 648th -   West Ham Park 5K Sunday, January 31, 2010   Runner Time Position Points   Caroline Tuck 21.54 2nd -   Tough Guy Sunday, January 31, 2010   Runner Time Position Points   Roy Bentley 2.48.44 n/k n/k   Bill Smith 2.53.51 n/k n/k   Joanna Riley 3.24.37 n/k n/k   South Essex XC League - Round 4 Thorndon - Men Sunday, January 31, 2010   Runner Time Position Points   Nigel Swinburne 30.20 20th -   Jason Baker 34.46 65th -   Bill Adams 40.58 115th -   John Dyer 44.58 136th -   Doug Adams 46.34 144th -   Mike Linstead 47.59 148th -   South Essex XC League - Round 4 Thorndon - Ladies Sunday, January 31, 2010   Runner Time Position Points   Jenny Akroyd 38.15 22nd -   Canterbury 10 Sunday, January 31, 2010   Runner Time Position Points   Steve Ray 85.39 462nd -   South of England XC Champs Parliament Hill 8K Saturday, January 30, 2010   Runner Time Position Points   Caroline Tuck 41.38 215th -   Jenny Akroyd 43.57 258th -   South of England XC Champs Parliament Hill 15K Saturday, January 30, 2010   Runner Time Position Points   Nigel Swinburne 1.08.58 417th -   Rob Sargent 1.23.24 710th -   Bill Adams 1.33.19 784th -   Mike Linstead 1.52.57 806th -   Gloucester Marathon Sunday, January 24, 2010   Runner Time Position Points   Amanda Heslegrave 4.04.45 n/k -   Benfleet 15 Sunday, January 24, 2010   Runner Time Position Points   Roy Bentley 1.55.52 115th -   Bill Smith 2.32.19 442nd -   Robert Rant 2.40.24 482nd -   Melissa Embery 2.42.30 505th -   Joanna Riley 2.53.02 547th -   Doug Adams 2.58.35 577th -   Dartford 10 Sunday, January 17, 2010   Runner Time Position Points   Melissa Embery 1.30.11 632nd -   Lee Davis 2.05.26 914th -   Tadworth 10 Sunday, January 03, 2010   Runner Time Position Points   Steve Ray 1.31.58 429th -   Stansted Stagger Off Road Marathon Sunday, January 03, 2010   Runner Time Position Points   Bill Smith 5.51.00 n/k -   Paul Davis 7.13.00 n/k -   Linda Fordham 7.23.00 n/k -   Rosemary Abrey 7.23.00 n/k -   Essex XC League Round 5 - Colchester - Men - 8.1K Saturday, January 02, 2010   Runner Time Position Points   Nigel Swinburne 32.12 81st -   Jason Baker 37.54 137th -   Bill Adams 39.54 149th -   Bill Smith 45.29 157th -   Doug Adams 49.35 160th -   Essex XC League Round 5 - Colchester - L - 6.6K Saturday, January 02, 2010   Runner Time Position Points   Jenny Akroyd 31.53 44th -   Serpentine New Years Day 10K Friday, January 01, 2010   Runner Time Position Points   Bill Smith 54.28 293rd -   Tracey George 62.22 400th -   Harrietsham 10K Sunday, December 27, 2009   Runner Time Position Points   Rob Sargent 42.59 65th -   Chingford League - Alexandra Palace - 7.5K Saturday, December 19, 2009   Runner Time Position Points   Rob Sargent 36.31 94th -   Essex XC League Round 4 - Orion - Men Saturday, December 12, 2009   Runner Time Position Points   Rob Sargent 41.37 110th -   Jason Baker 44.28 126th -   Daniel Miller 44.49 128th -   Bill Adams 45.57 133rd -   Bill Smith 52.04 143rd -   Doug Adams 55.01 145th -   Essex XC League Round 4 - Orion - Ladies Saturday, December 12, 2009   Runner Time Position Points   Jenny Akroyd 36.10 46th -   Joanna Riley 38.51 55th -   Jenny Kingman 39.32 57th -   Roz Penfold 40.41 59th -   Tracey George 46.35 64th -   Essex Veterans Cross-Country Championships Saturday, December 05, 2009   Runner Time Position Points   Rob Sargent 42.35 43rd -   Beacons Ultra 45M Saturday, December 05, 2009   Runner Time Position Points   Bill Smith 13.53.19 n/k -   Gatliff 50K Sunday, November 29, 2009   Runner Time Position Points   Bill Smith 8.48.00 n/k -   Florence Marathon Sunday, November 29, 2009   Runner Time Position Points   Caroline Tuck 3.32.02 n/k -   Essex XC League Round 3 - Hockley - Women Saturday, November 28, 2009   Runner Time Position Points   Jenny Akroyd 33.37 46th -   Joanna Riley 35.28 55th -   Essex XC League Round 3 - Hockley - Men Saturday, November 28, 2009   Runner Time Position Points   Nigel Swinburne 33.15 85th -   Rob Sargent 37.46 141th -   Jason Baker 39.19 154th -   Daniel Miller 40.30 163rd -   Bill Smith 42.55 171st -   Doug Adams 47.56 178th -   Mike Linstead 52.53 179th -   Serpentine Last Friday of the Month 5K Friday, November 27, 2009   Runner Time Position Points   Tracey George 28.17 n/k -   Gastro 5K Sunday, November 22, 2009   Runner Time Position Points   Inga Hayden - Cooper 22.48 73rd -   South Essex XC League - Round 2 Weald Park - Women Sunday, November 15, 2009   Runner Time Position Points   Jenny Akroyd 40.17 45th -   South Essex XC League - Round 2 Weald Park - Men Sunday, November 15, 2009   Runner Time Position Points   Nigel Swinburne 29.46 40th -   Bill Adams 37.10 133rd -   John Dyer 41.44 167th -   Doug Adams 46.01 184th -   Mike Linstead 48.05 185th -   Hellrunner South 10 Sunday, November 15, 2009   Runner Time Position Points   Roy Bentley 1.19.27 112th -   Bill Smith 1.48.36 1433rd -   Joanna Riley 1.58.15 1815th -   Gosport Half Marathon Sunday, November 15, 2009   Runner Time Position Points   Caroline Tuck 1.40.58 490th -   Essex XC League Round 2 - Hylands Park - Men Saturday, November 14, 2009   Runner Time Position Points   Nigel Swinburne 31.12 75th -   Rob Sargent 36.22 144th -   Jason Baker 38.49 159th -   Robert Abrey 38.54 160th -   Bill Smith 40.51 171th -   Doug Adams 44.33 182nd -   Essex XC League Round 2 - Hylands Park - Ladies Saturday, November 14, 2009   Runner Time Position Points   Joanna Riley 31.24 63rd -   Jenny Akroyd 33.05 73rd -   Stebbing Remembrance Day 10 Mile Sunday, November 08, 2009   Runner Time Position Points   Nigel Swinburne 1.04.44 40th 25   Jenny Akroyd 1.22.34 245th 25F   Steve Ray 1.23.24 255th 24   Inga Hayden - Cooper 1.25.33 288th 24F   Melissa Embery 1.30.13 338th 23F   Bill Smith 1.30.56 344th 23   Joanna Riley 1.32.03 354th 22F   Karen Hurrell 1.39.28 400th 21F   Mike Linstead 1.39.59 402nd 22   South Essex Cross Country League - Round 1 Men Sunday, October 25, 2009   Runner Time Position Points   Nigel Swinburne 28.01 39th -   Bill Adams 33.51 125th -   Bill Smith 36.23 147th -   John Dyer 37.24 158th -   Doug Adams 39.32 182nd -   Mike Linstead 43.22 182nd -   South Essex Cross Country League - Round 1 Ladies Sunday, October 25, 2009   Runner Time Position Points   Jenny Akroyd 35.21 36th -   Beachy Head Marathon Saturday, October 24, 2009   Runner Time Position Points   Amanda Heslegrave 4.57.00 487th -   Steve Ray 5.26.00 663rd -   Bill Smith 5.26.00 661st -   Robert Rant 5.56.00 784th -   Tracey George 7.14.00 n/k -   Karen Hurrell 7.16.00 n/k -   Jill Oliver 10K Sunday, October 18, 2009   Runner Time Position Points   Nigel Swinburne 38.57 14th 25   Rob Sargent 41.13 26th 24   Caroline Tuck 46.49 73rd 25F   Jenny Akroyd 47.48 79th 24F   Steve Ray 47.50 81st 23   Inga Hayden - Cooper 48.52 93rd 23F   Bill Smith 48.55 94th 22   Mike Linstead 59.00 174th 21   Lee Davis 63.23 186th 20   Tiptree 10 Sunday, October 11, 2009   Runner Time Position Points   Steve Ray 1.22.14 227th -   Melissa Embery 1.34.08 372nd -   Leicester Marathon Sunday, October 11, 2009   Runner Time Position Points   Nigel Swinburne 3.18.47 127th -   Jenny Akroyd 4.09.58 481st -   Great Eastern Run Sunday, October 11, 2009   Runner Time Position Points   Caroline Tuck 1.40.30 555th -   Karen Hurrell 2.17.10 2299th -   Quicksand 15 Saturday, October 10, 2009   Runner Time Position Points   Bill Smith 2.31.05 82nd -   Essex XC League - Round 1 - One Tree Hill - Men 8. Saturday, October 10, 2009   Runner Time Position Points   Rob Sargent 39.27 117th -   Jason Baker 43.21 150th -   Doug Adams 53.23 173rd -   Mike Linstead 58.09 177th -   Essex XC League - Round 1 - One Tree Hill - Ladies Saturday, October 10, 2009   Runner Time Position Points   Joanna Riley 44.18 69th -   Tracy Coates 44.57 72nd -   Southend 10K Sunday, October 04, 2009   Runner Time Position Points   Daniel Miller 45.01 333rd -   Loch Ness Marathon Sunday, October 04, 2009   Runner Time Position Points   Karen Hurrell 5.51.07 - -   Felixstowe Half marathon Sunday, October 04, 2009   Runner Time Position Points   Melissa Embery 2.03.11 348th -   Valentines Park 5K Sunday, September 27, 2009   Runner Time Position Points   Jason Baker 22.46 43rd -   Inga Hayden - Cooper 24.21 56th -   Run to the Beat 1/2 Marathon - Greenwich Sunday, September 27, 2009   Runner Time Position Points   Bill Smith 1.59.31 3412nd -   Stephen Rawlinson 2.00.47 3627th -   Melissa Embery 2.08.34 4912th -   Chris Rawlinson 2.18.05 6319th -   Paul Lief 2.26.45 7371st -   Barry Brooks 2.34.11 7962nd -   Running 4 Women 8K Challenge - Windsor Saturday, September 26, 2009   Runner Time Position Points   Inga Hayden - Cooper 40.49 35th -   Great North Run Sunday, September 20, 2009   Runner Time Position Points   Nigel Swinburne 1.25.27 254th -   Jenny Akroyd 1.49.59 5760th -   Dagenham 5M ish Sunday, September 20, 2009   Runner Time Position Points   Rob Sargent 36.03 29th -   Jason Baker 41.37 51st -   Inga Hayden - Cooper 42.34 56th -   Barry Brooks 51.27 88th -   Paul Lief 53.48 95th -   White Cliffs Challenge Walk Sunday, September 13, 2009   Runner Time Position Points   Robert Abrey 19.28.00 n/k -   Rosemary Abrey 19.33.00 n/k -   Three2Go Marathon Sunday, September 13, 2009   Runner Time Position Points   Karen Hurrell 5.38.30 - -   St Lukes 5K Sunday, September 13, 2009   Runner Time Position Points   Inga Hayden - Cooper 24.00 n/k -   Kent Coastal Marathon Sunday, September 06, 2009   Runner Time Position Points   Karen Hurrell 5.35.07 - -   Totally Wild Challenge 10K Saturday, September 05, 2009   Runner Time Position Points   Nigel Swinburne 39.22 22nd -   Jenny Akroyd 49.26 84th -   Barking Park 5K Monday, August 31, 2009   Runner Time Position Points   Nigel Swinburne 18.48 31st 25   Rob Sargent 20.48 66th 24   Gary Cardnell 21.34 73rd 23   Robert Abrey 23.14 92nd 22   Caroline Tuck 23.24 95th 25F   Amanda Heslegrave 24.05 108th 24F   Inga Hayden - Cooper 24.28 113rd 23F   Jenny Akroyd 24.50 115th 22F   Robert Rant 25.06 118th 21   Doug Adams 26.06 129th 20   Lee Davis 28.24 149th 19   Mike Linstead 29.06 152nd 18   Tracey George 44.53 180th 21F   Becky Rideout 44.53 181st 20F   London Pride 10K Saturday, August 15, 2009   Runner Time Position Points   Caroline Tuck 47.38 243rd -   The Salisbury 54321 Marathon Sunday, August 09, 2009   Runner Time Position Points   Bill Smith 5.39.51 203rd -   Little Haven 5K Sunday, August 09, 2009   Runner Time Position Points   Inga Hayden - Cooper 24.53 127th -   Newham 10K Sunday, August 02, 2009   Runner Time Position Points   Lee Davis 67.12 123rd -   Orion 5 - Elvis Leg 3 Saturday, August 01, 2009   Runner Time Position Points   Nigel Swinburne 32.21 26th -   Jenny Akroyd 40.36 116th -   Inga Hayden - Cooper 43.46 147th -   Julie Dalphinis 53.51 178th -   Harlow 10 Sunday, July 26, 2009   Runner Time Position Points   Caroline Tuck 1.19.32 184th 25F   Steve Ray 1.22.37 239th 25   Jenny Akroyd 1.26.21 291st 23F   Inga Hayden - Cooper 1.26.29 293rd 22F   Robert Rant 1.27.35 306th 24   Bill Smith 1.30.55 352nd 23   Doug Adams 1.31.39 364th 22   Mike Linstead 1.45.26 431st 21   Lee Davis 1.48.16 439th 20   Snowdon Challenge Sunday, July 19, 2009   Runner Time Position Points   Daniel Miller 75.00 n/a -   Kent 50 (52.4Mile) Sunday, July 19, 2009   Runner Time Position Points   Karen Hurrell 12.31.00 n/k -   Fairlands Valley Marathon Sunday, July 19, 2009   Runner Time Position Points   Steve Ray 7.10.00 n/k -   Robert Abrey 7.10.00 n/k -   Linda Fordham 7.54.00 n/k -   Rosemary Abrey 7.54.00 n/k -   Havering Midweek 5 Tuesday, July 14, 2009   Runner Time Position Points   Rob Sargent 34.06 34th 25   Daniel Miller 35.19 45th 24   Gary Cardnell 36.27 51st 23   Robert Abrey 38.43 77th 22   Steve Ray 39.35 85th 21   Bill Smith 40.16 89th 20   Inga Hayden - Cooper 40.26 92nd 25F   Robert Rant 42.35 105th 19   Doug Adams 44.18 119th 18   Lee Davis 46.04 127th 17   Chris Rawlinson 46.42 129th 16   Barry Brooks 47.04 130th 15   Mike Linstead 48.09 134th 14   Paul Lief 53.35 152nd 13   Carolynne Golding 53.36 153rd 24F   Rosemary Abrey 55.10 154th 23F   Jenni Kulesza 62.08 162nd 22F   Tracey George 72.31 165th 21F   Becky Rideout 72.31 166th 20F   New Forest 10 Sunday, July 12, 2009   Runner Time Position Points   Tracey George 1.43.31 771st -   Ilford Hilly 5 - Elvis Leg 1 Wednesday, July 08, 2009   Runner Time Position Points   Rob Sargent 35.20 46th -   Daniel Miller 36.06 53rd -   Gary Cardnell 37.29 68th -   Steve Ray 41.28 121st -   Inga Hayden - Cooper 43.26 140th -   Doug Adams 46.14 165th -   Lee Davis 49.48 184th -   Mike Linstead 50.04 185th -   Apple Days 5K - Men Saturday, July 04, 2009   Runner Time Position Points   John Phillips 23.30 5th -   Apple Days 5K - Ladies Saturday, July 04, 2009   Runner Time Position Points   Caroline Tuck 24.37 3rd -   Horndon 10K Sunday, June 28, 2009   Runner Time Position Points   Nigel Swinburne 40.42 31st -   Jenny Akroyd 54.20 249th -   Doug Adams 56.04 283rd -   Bill Smith 56.58 301st -   Lee Davis 68.27 450th -   SCVAC League match Monday, June 22, 2009   Runner Time Position Points   Rob Sargent 20.17.6 16th -   Weald of Kent 10 Sunday, June 21, 2009   Runner Time Position Points   Tracey George 1.43.58 247th -   Rob Sargent 69.30 40th -   Jane Tomlinson Run for All 10K Sunday, June 21, 2009   Runner Time Position Points   Karen Hurrell 56.19 2323rd -   Southend Half Marathon Sunday, June 14, 2009   Runner Time Position Points   Tom Sargeant 1.51.15 462nd -   Inga Hayden - Cooper 2.06.37 930th -   Melissa Embery 2.14.51 1118th -   Lee Davis 2.29.10 1331st -   Chris Rawlinson 2.31.01 1344th -   Paul Lief 2.38.42 1401st -   North Downs 30K Sunday, June 14, 2009   Runner Time Position Points   Bill Smith 3.19.59 262nd -   Robert Rant 3.44.44 366th -   BaD 5 Sunday, June 07, 2009   Runner Time Position Points   Roy Bentley 32.17 9th 25   Rob Sargent 34.02 20th 24   Daniel Miller 34.46 26th 23   John Phillips 34.49 27th 22   David Robinson 35.58 33rd 21   Bill Adams 36.32 37th 20   Gary Cardnell 38.13 46th 19   Robert Abrey 38.25 48th 18   Caroline Tuck 38.40 49th 25F   Steve Ray 39.19 52nd 17   Bill Smith 39.44 54th 16   Tracy Coates 39.57 57th 24F   Inga Hayden - Cooper 41.55 64th 23F   Robert Rant 42.19 67th 15   Joanna Riley 42.59 71st 22F   Doug Adams 44.13 76th 14   Amanda Heslegrave 44.20 77th 21F   Melissa Embery 46.52 89th 20F   Lee Davis 47.28 93rd 12   Barry Brooks 48.22 96th 11   Mike Linstead 48.49 97th 10   Paul Lief 50.24 104th 9   Rosemary Abrey 50.25 105th 19F   Chris Rawlinson 50.55 110th 8   Julie Dalphinis 50.55 109th 18F   Sally Smith 57.40 111th 17F   Rose Mitchell 58.51 133rd 16F   Becky Rideout 78.53 145th 15F   Edinburgh Marathon Sunday, May 31, 2009   Runner Time Position Points   Roy Bentley 3.22.25 527th -   Bill Smith 4.29.16 4628th -   Joanna Riley 4.39.57 5292nd -   Karen Hurrell 5.46.00 7747th -   Bupa 10K Monday, May 25, 2009   Runner Time Position Points   Bill Smith 49.36 1417th -   Steve Ray 49.40 1429th -   Halstead Marathon Sunday, May 17, 2009   Runner Time Position Points   Karen Hurrell 4.59.22 418th -   Tracey George 5.23.57 447th -   Great Baddow 10 Sunday, May 17, 2009   Runner Time Position Points   Bill Smith 1.21.55 348th -   Steve Ray 1.21.56 350th -   Tom Sargeant 1.23.11 371st -   Frinton Half Marathon Sunday, May 10, 2009   Runner Time Position Points   Lee Davis 2.26.30 - -   Bluebell 5 Sunday, May 10, 2009   Runner Time Position Points   Roy Bentley 31.33 16th 25   Rob Sargent 35.22 47th 23   Daniel Miller 36.13 54th 22   Gary Cardnell 38.45 85th 21   Caroline Tuck 38.57 88th 25F   Robert Abrey 39.28 94th 20   Steve Ray 40.26 110th 19   Bill Smith 40.44 112th 18   Robert Rant 42.25 138th 17   Joanna Riley 43.13 149th 24F   Rosemary Abrey 50.31 245th 23F   Ted Pepper Memorial 10K Monday, May 04, 2009   Runner Time Position Points   Rob Sargent 42.38 40th -   Nuns on the Run 4.9 Sunday, May 03, 2009   Runner Time Position Points   Caroline Tuck 36.30 2nd -   London Marathon - Women Sunday, April 26, 2009   Runner Time Position Points   Caroline Tuck 3.35.55 698th -   Tracy Coates 4.21.07 3248th -   Joanna Riley 4.26.24 3665th -   Tracey George 5.31.54 8654th -   London Marathon - Men Sunday, April 26, 2009   Runner Time Position Points   Roy Bentley 3.15.43 2084th -   Rob Sargent 3.30.01 3645th -   Bill Adams 3.59.57 8636th -   Steve Ray 4.15.19 11365th -   Doug Adams 5.39.55 22375th -   Lee Davis 6.47.24 23984th -   Newham Classic 10K Sunday, April 19, 2009   Runner Time Position Points   Rob Sargent 41.17 48th 25   Daniel Miller 43.51 97th 24   Caroline Tuck 47.23 159th 25F   Steve Ray 47.54 176th 23   Bill Smith 48.50 196th 22   Robert Rant 53.24 310th 21   Doug Adams 55.33 385th 20   Lee Davis 58.46 477th 19   Mike Linstead 59.39 509th 18   Julie Dalphinis 63.38 621st 23F   BHF Hyde Park 10K Wednesday, April 15, 2009   Runner Time Position Points   Bill Smith 51.24 - -   Tracey George 66.00 - -   St Clares Hospice Hastingwood 10K Sunday, April 05, 2009   Runner Time Position Points   Daniel Miller 43.37 73rd -   Chris Rawlinson 60.34 458th -   Julie Dalphinis 64.34 458th -   Paul Lief 66.00 477th -   Paddock Wood Half Marathon Sunday, April 05, 2009   Runner Time Position Points   Roy Bentley 1.28.59 161st -   Steve Ray 1.50.40 903rd -   Tracy Coates 1.51.46 938th -   Bill Smith 1.53.53 1029th -   Inga Hayden - Cooper 2.00.54 1280th -   Joanna Riley 2.01.22 1309th -   Basildon Duathlon - 4K run - 10K bike - 4K run Sunday, April 05, 2009   Runner Time Position Points   Doug Adams 1.12.20 74th -   Mike Linstead 1.14.50 81st -   Nicola 5 Canvey Island Sunday, March 29, 2009   Runner Time Position Points   Roy Bentley 33.18 74th 24   Daniel Miller 34.28 94th 23   Bill Adams 36.21 114th 22   Robert Abrey 38.02 142nd 21   Steve Ray 38.22 150th 20   Tracy Coates 38.37 154th 25F   Bill Smith 39.02 164th 19   Joanna Riley 40.03 179th 23F   Robert Rant 41.07 206th 18   Doug Adams 44.43 267th 17   Lee Davis 46.20 302nd 16   Mike Linstead 47.56 325th 15   Julie Dalphinis 48.45 335th 22F   Rosemary Abrey 51.11 358th 21F   Connemara Marathon Sunday, March 22, 2009   Runner Time Position Points   Karen Hurrell 4.55.05 421st -   Circular Challenge 30M Walk - Sevenoaks Sunday, March 22, 2009   Runner Time Position Points   Robert Abrey 8.20.00 n/k -   Circular Challenge 20M Walk - Sevenoaks Sunday, March 22, 2009   Runner Time Position Points   Rosemary Abrey 6.27.00 n/k -   Linda Fordham 6.27.00 n/k -   A20 Pathway 17.3 Sunday, March 22, 2009   Runner Time Position Points   Roy Bentley 2.06.53 31st -   Bill Adams 2.22.04 102nd -   Steve Ray 2.35.58 184th -   Joanna Riley 2.44.25 230th -   Doug Adams 3.09.06 310th -   Tracey George 3.14.14 319th -   Bill Smith 3.15.34 320th -   Orion 15 Saturday, March 21, 2009   Runner Time Position Points   Amanda Heslegrave 2.28.23 255th -   Bill Smith 2.31.16 268th -   Knowle Park 10K Sunday, March 15, 2009   Runner Time Position Points   Bill Smith 53.21 226th -   Hastings Half Marathon Sunday, March 15, 2009   Runner Time Position Points   Melissa Embery 2.14.07 2867th -   Finchley 20 Sunday, March 15, 2009   Runner Time Position Points   Rob Sargent 2.30.44 137th -   Brentwood Half Marathon Sunday, March 15, 2009   Runner Time Position Points   Tracy Coates 1.48.02 550th -   Steve Ray 1.55.10 821st -   Joanna Riley 1.59.02 967th -   Karen Hurrell 2.03.06 1170th -   Adidas Half Marathon - Silverstone Sunday, March 15, 2009   Runner Time Position Points   Stephen Rawlinson 1.54.34 2505th -   Stephen Thompson 2.04.33 3851st -   Inga Hayden - Cooper 2.06.16 4047th -   Chris Rawlinson 2.18.47 5253rd -   Carolynne Golding 2.24.31 5640th -   Barry Brooks 2.33.09 6070th -   Lee Davis 2.35.30 6151st -   Paul Lief 2.37.55 6254th -   The Grizzly Sunday, March 08, 2009   Runner Time Position Points   Alan Potter 4.14.54 965th -   Robert Rant 4.54.36 1300th -   Roding Valley Half Marathon Sunday, March 01, 2009   Runner Time Position Points   Tracy Coates 1.50.04 307th -   Bill Smith 1.54.10 375th -   Joanna Riley 1.58.54 442nd -   Stephen Rawlinson 2.02.07 474th -   Lee Davis 2.31.30 656th -   Sussex Beacon Half Marathon Sunday, February 22, 2009   Runner Time Position Points   Bill Smith 1.52.13 1916th -   Lee Davis 2.10.08 3616th -   Tracey George 2.12.18 3835th -   Sidcup 10 Sunday, February 08, 2009   Runner Time Position Points   Daniel Miller 74.29 202nd -   Great Bentley Half Marathon Sunday, February 08, 2009   Runner Time Position Points   Roy Bentley 1.27.10 77th 25   Rob Sargent 1.32.55 166th 24   Caroline Tuck 1.44.36 352nd 25F   Robert Rant 1.53.33 475th 23   Steve Ray 1.55.10 501st 22   Bill Smith 1.56.37 530th 21   Joanna Riley 1.56.53 532nd 24F   Watford Half Marathon Sunday, February 01, 2009   Runner Time Position Points   Tracy Coates 1.54.34 1292nd -   Steve Ray 2.01.32 1552nd -   Benfleet 15 Sunday, January 25, 2009   Runner Time Position Points   Roy Bentley 1.52.25 49th -   Bill Adams 2.10.42 185th -   Alan Potter 2.14.01 211th -   Joanna Riley 2.26.35 300th -   Bill Smith 2.28.39 315th -   Tracy Coates 2.32.48 332nd -   Doug Adams 2.33.42 334th -   Robert Rant 2.44.56 381st -   Lee Davis DNF - -   Dartford 10 Sunday, January 18, 2009   Runner Time Position Points   Steve Ray 1.28.21 568th -   Bill Smith 1.30.00 602nd -   Lee Davis 1.56.17 850th -   Swanley 10K Sunday, January 11, 2009   Runner Time Position Points   Bill Smith 52.19 81st -   Essex XC Match 5 Chingford Men Saturday, January 03, 2009   Runner Time Position Points   Roy Bentley 36.31 73rd -   Daniel Miller 40.19 109th -   Bill Adams 42.10 119th -   Bill Smith 48.56 138th -   Doug Adams 49.46 140th -   Tony Bradley 59.35 147th -   Essex XC Match 5 Chingford Ladies Saturday, January 03, 2009   Runner Time Position Points   Tracy Coates 33.12 36th -   Amanda Heslegrave 35.10 46th -   Joanna Riley 37.30 52nd -   Julie Dalphinis 44.08 60th -   Serpentine New Years Day 10K Thursday, January 01, 2009   Runner Time Position Points   Tracey George 55.56 311th -   Witham Boxing Day 5 Friday, December 26, 2008   Runner Time Position Points   Steve Ray 40.21 245th -   Tracy Coates 40.48 255th -   Bill Smith 42.48 309th -   Paul Lief 52.15 439th -   Ilford XC 10 Mile Saturday, December 20, 2008   Runner Time Position Points   Bill Smith 1.43.26 90th -   Hastings Marathon Sunday, December 14, 2008   Runner Time Position Points   Amanda Heslegrave 4.13.24 690th -   Essex XC League 4 - Colchester- Men Saturday, December 13, 2008   Runner Time Position Points   Roy Bentley 39.42 77th -   Bill Adams 44.46 115th -   Daniel Miller 48.16 123rd -   Bill Smith 52.18 128th -   Doug Adams 54.40 129th -   Tony Bradley 61.06 132nd -   Essex XC League 4 - Colchester - Women Saturday, December 13, 2008   Runner Time Position Points   Joanna Riley 33.36 60th -   Santathon 5K Sunday, December 07, 2008   Runner Time Position Points   Rob Sargent 1 5th -   Bill Adams 11 7th -   John Phillips 12 9th -   Caroline Tuck 13 12th -   Alan Potter 14 14th -   Steve Ray 15 15th -   Stephen Rawlinson 16 16th -   Tracy Coates 17 17th -   Amanda Heslegrave 18 19th -   Bill Smith 19 24th -   Doug Adams 20 25th -   Melissa Embery 21 41st -   Barry Brooks 22 43rd -   Julie Dalphinis 23 45th -   Paul Lief 24 49th -   Tracey George 25 55th -   Daniel Miller 26 63rd -   Becky Rideout 27 73rd -   Sylvie Camp 28 87th -   Essex XC League 3 - Hylands Park - Women Saturday, November 29, 2008   Runner Time Position Points   Caroline Tuck 32.19 47th -   Tracy Coates 34.50 62nd -   Joanna Riley 35.04 65th -   Essex XC League 3 - Hylands Park - Men Saturday, November 29, 2008   Runner Time Position Points   Roy Bentley 33.16 65th -   Daniel Miller 40.26 146th -   Bill Smith 47.32 171st -   Doug Adams 47.49 172nd -   Tony Bradley 53.58 173rd -   Hellrunner South 10 Sunday, November 16, 2008   Runner Time Position Points   Roy Bentley 1.18.24 88th -   Alan Potter 1.37.49 650th -   Bill Adams 1.38.35 671st -   Caroline Tuck 1.41.13 793rd -   Doug Adams 1.51.44 1180th -   Amanda Heslegrave 2.06.05 1564th -   Joanna Riley 2.10.25 1657th -   Essex XC Match 2 Hockley Mens 8.5K Saturday, November 15, 2008   Runner Time Position Points   Roy Bentley 32.35 86th -   Daniel Miller 40.38 172nd -   Doug Adams 45.04 185th -   Bill Smith 45.41 186th -   Robert Rant 46.55 188th -   Essex XC Match 2 Hockley Ladies 7K Saturday, November 15, 2008   Runner Time Position Points   Caroline Tuck 31.21 53rd -   Amanda Heslegrave 33.45 71st -   Tracy Coates 35.00 81st -   Joanna Riley 36.47 88th -   Stebbing 10 Sunday, November 09, 2008   Runner Time Position Points   Roy Bentley 1.05.42 54th -   Bill Adams 1.14.58 172nd -   Robert Rant 1.26.19 332nd -   Doug Adams 1.27.27 344th -   Bill Smith 1.31.06 381st -   Joanna Riley 1.33.28 400th -   Billericay 10K Sunday, November 02, 2008   Runner Time Position Points   Steve Ray 51.51 322nd -   Tracey George 71.12 628th -   New York Marathon Saturday, October 25, 2008   Runner Time Position Points   Caroline Tuck 3.34.21 - -   Beachy Head Marathon Saturday, October 25, 2008   Runner Time Position Points   Roy Bentley 4.00 - -   Bill Adams 4.51 - -   Alan Potter 4.54 - -   Amanda Heslegrave 5.08 - -   Steve Ray 5.11 - -   Robert Rant 5.42 - -   Tracy Coates 5.45 - -   Tracey George 6.45 - -   Joanna Riley 6.47 - -   Geoff Canton 6.47 - -   Robert Abrey 6.51 - -   Rosemary Abrey 6.51 - -   Julie Dalphinis 7.55 - -   Doug Adams DNF - -   Jane Jones DNF - -   Linda Fordham DNF - -   Lee Davis DNF - -   Langdon 5 Sunday, October 19, 2008   Runner Time Position Points   Roy Bentley 28.21 2nd 25   Russell Abrey 32.20 19th 23   Alan Potter 33.22 27th 22   Caroline Tuck 34.57 37th 21   Robert Abrey 35.21 39th 20   Stephen Rawlinson 37.28 54th 19   Robert Rant 38.05 60th 18   Doug Adams 38.49 66th 17   Bill Smith 39.37 71st 16   Rosemary Abrey 45.25 92nd 15   Julie Dalphinis 47.47 99th 14   Tiptree 10 Sunday, October 12, 2008   Runner Time Position Points   Melissa Embery 1.37.42 325th -   Petts Wood 10K Sunday, October 12, 2008   Runner Time Position Points   Bill Smith 58.39 378th -   Essex XC League Match 1 Loughton - Mens 8.5K Saturday, October 11, 2008   Runner Time Position Points   Roy Bentley 33.50 87th -   Daniel Miller 38.26 143rd -   Robert Abrey 40.30 155th -   Doug Adams 46.14 173rd -   Essex XC League Match 1 Loughton - Ladies 6K Saturday, October 11, 2008   Runner Time Position Points   Tracy Coates 28.00 68th -   Joanna Riley 29.34 76th -   Southend 10K Sunday, October 05, 2008   Runner Time Position Points   Rob Sargent 41.24 151st -   Stephen Rawlinson 55.05 901st -   Bill Smith 56.30 979th -   Tracey Cormack 81.37 1531st -   Paul Lief 81.37 1530th -   Run to the beat 1/2M Sunday, October 05, 2008   Runner Time Position Points   Caroline Tuck 1.43.39 660th -   Tracy Coates 1.58.44 2369th -   Carolynne Golding 2.30.33 6042th -   Ilford 5k Charity Run - Valentines Park Sunday, September 28, 2008   Runner Time Position Points   Lee Davis 27.35 68th -   Ingatestone 5 Sunday, September 21, 2008   Runner Time Position Points   Stephen Rawlinson 42.15 217th -   Tracy Coates 43.34 232nd -   Bill Smith 46.13 272nd -   Barry Brooks 47.43 287th -   Lee Davis