You go out and run. We will stay here and keep these chairs warm

Its ok Rose we did hill training last week

One of our members digesting Mikes latest bumper newsletter. He had hair when he started reading it

Sylvie and Lisa. These women dont take no for an answer

Caroline Tuck is a BAD Winner

Rose Alex and Lee try a new form of cross training

Rose and Julie prove the coats let in water

Has anyone seen the Baggage Lorry

6 Brave souls set off at the Cold Christmas marathon

Roy Bentley cruising

Caroline in full flow at Lea Valley

2008 Baggage team prepare for the FLM finishers

Some of the 2007 London Marathon Survivors

Now Alan its going to get a bit muddy so careful you dont fall over

Club Visit to Number 10. Not Downing Street

Some of our walkers lapping up the sunshine in Bluebell Woods

D88s ready for action - yeah right

I will have to lose some weight before next year

Jane Hallam sprints home in the Reading Half

Can I go round again?

I thought you said this was hard

What do you think of this mud dancing craze then?

They are even naming pubs after our Chairman now!!

Its a family affair. George and Sheona ready for action

Bob you cant get us all of us in the boot

Tough? wait till I tell the wife this kit needs cleaning

Does anyone know where I can catch a cab?

Take the picture now because I wont be smiling afterwards

Dad I thought we had a shower after the race

Who let the Daggers out!!

Doug Adams cutting through the field

Some of our walkers ready to set off

Terry and Doug training hard as usual

Just going for a quick visit to the Seven Sisters

Some of our ladies celebrate after pounding the streets of London

Does anyone have any idea which way to go

Russell Abrey on track for a good finish

A young John Tyler on course for another fast time

Doug sets the pace on the Harold Wood 7k

John, Ian, Terry and Doug ready for action

George and Doug strolling along on the Bluebell walk or run??

Doug and Bob branching out

Sheona Storms home

The famous Horndon Hill